At home leg/glute workout for the girlssss 🍋✨

Some people genuinely don’t like going to the gym, and I get that 100%! The work can still be put in at home to reach your goals. This was a quick and simple leg day that only requires a dumbbell. Save it for later 🫶🏽

Elevated Body weight squats 3x15

Elevated Goblet squats 3x12

RDL 4x12

Sumo Squat 4x10

Static Hold 4 rounds 25s (can be done with a DB instead of med ball)

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#lemon8partner #homeworkout #athomeworkoutroutine #legdayworkout #dumbbellworkout #beginnerworkout #plussizefitness #glutes #gluteworkout #lemon8challenge @Lemon8 Fitness