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Core circuit that targets your lower belly and strengthens your core❤️🔥 Repeat 3 rounds with 30-60 secs between each set.
Exercises:
1. Mountain climbers - 30 secs
2. Up down plank - 30 secs
3. Reverse crunches - 30 secs
4. Heel taps - 30 secs
5. Jack knifes - 30 secs
Complete 3 rounds! 💪
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