snacks that are gut friendly & anti inflammatory ❤️

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a lot of snack foods contain ingredients that cause inflammation & harm to our gut health!

Luckily there are a lot more brands coming out with snacks that are gut friendly!

When I’m shopping for snacks i try to look for ingredients without canola oil, preservatives, dyes, & extra refined sugar.

I’m also dairy free, egg free, nut free, and gluten free so these snacks are all allergy friendly!🥹

Hope this helps!

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