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This is an update on my 4 day journey on the hyper-ketosis diet so far. I have lost 6 pounds and my face has gotten slimmer. I had fruits everyday not necessarily after each meal, but later into the day. I had watermelons as my choice of fruit throughout this journey as well! No oils were used for any of the dishes!
P.S the pasta substitute is only 6 calories for the whole thing! And is not a carb!
Comment below if you want recipes to any of the dishes above. Eating healthy doesn't have to be boring!!
#ketotransformation #ketoweightloss #ketocommunity #ketoforbeginners#weightlossfoodideas