Normal Signs That You’re Getting Your Period

Your body loves to communicate with you! It may give you signs that your period is coming right before it arrives.

For me, I always get breast tenderness, acne and super bloated. Sometimes I'll get headaches and fatigue as well. The headaches and fatigue persist into my period! Honestly, I probably get more symptoms that I don't even realize.

You also may have diarrhea, break out and get acne, have trouble sleeping even though you're tired, get cramps, have mood swings, pain in your lower back, and even maybe anxiety and depression. Although it is not fun to experience these things, your hormones are changing and it is nice of your body to tell you that your period is coming.

Being in tune with your body can help improve your relationship with yourself. It allows you to give your body what it needs in order to keep you thriving and feeling your best!

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