Addicted to Thinking? It’s Time to Slow Down!

It’s not just psychotropic drugs that are addictive—excessive information, constant intellectual work, endless activities, worry, and even overuse of our phones can trap us too. Are you living in this cycle of overload? All of these lead to the most penetrating addiction of all: the addiction to thinking.

Many top professionals suffer from this—they excel in their careers but become their own worst enemy. Slowing down our thoughts and learning to manage our minds are crucial tasks we must take seriously.

#MentalHealth #SlowDown #ManageYourMind #AddictedToThinking #letschat