anxious girlies guide to a first date ✨

First dates are already nerve wracking but add a sprinkle of anxiety on top 💀

I totally get nervous before first dates because my anxiety is popping off. So, I’ve learned a few things that help me bring anxiety down!

The location of the date matters! If you’re worried about meeting someone you’ve never met before & being in a new environment that can be overwhelming. Go to a place you know the area already!

If you hate going to dinner, then suggest something else! Do a fun activity or something you’re comfortable with 😊

if you’re worried about the conversation, make a mental list before of questions you want to ask your date.

& if you’re worried about being anxious (I get like this 😂) then use grounding techniques to stay present on the date.

Hope this helps xx

#lemon8partner #firstdate #date #anxietytips #relationshipadvice