how to turn your day around!✨

I way too often find myself waking up late in the day or bed rotting until midday and I’ll beat myself up for wasting my day and then waste the rest of it too. but we are human and need rest and relaxation, it is nothing to beat yourself up for!!

it’s a good reminder to have that you can still have a nice, productive day, even when you feel you’ve “wasted” it. here is a little schedule I like to follow that maybe some of you can go off of :)) obviously the times can be adjusted and one can stretch this out til midnight or whenever, add in running errands or other things. I hope this helps some people out who have also struggled with this like me💛

#letschat #selfcare #selfcareroutine #routine #safespace #lemon8challenge #MentalHealth #dailyroutine #nightroutine #selflove