Menu Sahur Sihat 10 minutes

If you’re looking to stay healthy, loss weight before Raya. Try this low calorie, healthy meal that stay full for long, easy to prepare under 10 minutes fuss free.

Menu 1 - All steam food

Steam frozen Wholemeal bun of your choice, purple sweet potato, egg in the steamer for 8minutes and ready to eat. Pair with coffee, fruits and some salad. Enjoy

Menu 2- Air fryer meal

reheat up store bought Cinnamon Roll, scramble egg in air fryer and ready to eat. Paired with fruits and coffee

Menu 3 A Teriyaki chicken Sandwich

Using leftover teriyaki chicken, wrap it with Wholemeal bread, cheese and salad vegetables. Done ☑️ add papaya and nuts to stay full longer too

Menu 4- air fryer menu

Reheat toast and egg in air fryer for 5-8 minutes (130c), spread with cream cheese and served with fruits and vegetables 🥕

Lift up your day with champions breakfast!

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#breakfastidea