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Start your day right with these easy and delicious gluten-free Banana Oatmeal Pancakes that are calling your name! Here’s a healthy, kid-and adult-friendly breakfast made with simple ingredients. As a bonus, they’re also free of added sugars.
PRINTABLE RECIPE CARD: https://therealfooddietitians.com/banana-oatmeal-pancakes/
Or clickable link in profile
✨ INGREDIENTS:
1 cup old-fashioned rolled oats or gluten-free oats (not steel cut oats)
2 large eggs
1 cup dairy or almond milk, oat milk, or cashew milk
2 tablespoons avocado oil (or melted butter or coconut oil)
2 teaspoons white vinegar
½ cup gluten-free flour blend (may use regular flour)
½ teaspoon baking powder
½ teaspoon baking soda
1 cup mashed banana (1 large or 2 small-medium)
Optional toppers: Vanilla extract, ground cinnamon, maple syrup, additional sliced banana, greek yogurt, berries, fresh fruit, pecans, almonds, walnuts
✨ INSTRUCTIONS:
1️⃣In a blender or food processor, pulse the oats into a flour. It should be mostly ground with some larger pieces of old-fashioned oats still intact.
In a bowl, whisk together the large eggs, milk, oil, and vinegar.
2️⃣To the egg mixture, add the dry ingredients; mix to combine. Fold in the mashed banana.
Place a small skillet over medium-high heat or heat a griddle to medium-high.
3️⃣Mist the cooking surface with nonstick cooking spray or coat with a small amount of oil.
Once the skillet or griddle is hot, add batter (2-3 tablespoons each) in circular mounds.
4️⃣Cook until lightly golden brown on the bottom and small bubbles form at the top of the batter, about 2 minutes.
5️⃣Flip each pancake and cook until golden brown on the other side, 1 to 1 ½ minutes more.
6️⃣Remove your healthy banana oatmeal pancakes to a plate and keep warm while you cook the rest of the batter.
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