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Read each slide why I take each of these vitamins!
It’s super important to eat a well rounded diet as well and get these vitamins from your FOOD, but it can be beneficial for vitamins too.
I have noticed especially since incorporating more magnesium that my PMS symptoms have decreased so much .
Started on the JS vitamin because I am looking for hair growth mostly so we will see how I like that one in a few months. I’ve only been taking it consistently for two months now.
#vitaminroutine #dailyroutine #dailyvitamins #healthlifestyle #jsvitamins