My Daily Vitamins and Why I Take them

1. Turmeric

Promotes Anti-Inflammation

Supports Heathy joints and muscle

Helps Silmulate Immune System

2. Iron

Reduces fatigue

Supports focus

Maintains stamina

red blood cell production

3. Women’s Multivitamin

supports overall health

4. Vitamin D

Promotes Immune Health

Promotes Bone Health

Promotes Dental Health

Promotes Tissue Health

Supports Colon Health

5. Probiotic

Aids in digestion

I don’t eat meat so these vitamins really help to supply my body with the nutrients it’s missing from the foods I no longer consume in my plant based life.

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