下载无水印或徽标的 Lemon8 视频和照片的最简单方法
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one of the main things that the bullet journal is good for is helping you to reach your goals by breaking down the goal! i will go through a step by step explanation of how i goal set in mine.
1️⃣ i typically start with writing out my yearly goals at the beginning of each year to see what sort of goals i want to try and achieve by the end of the year. i try to be realistic for the most part, but i do also like to write down what i’d consider a “reach” goal. For example, this year i wrote down a goal of reading a book for the year.
2️⃣ on my monthly spreads, i like to then choose a few monthly goals that will help me to reach my yearly goal. so, for reading a book for the year, i decided that i would choose out a book and buy it so that it would motivate me to read throughout the year.
3️⃣ finally, i break down the goals even further from a week to week basis by setting small tasks for me to do. in this example, i would write down a task of reading a chapter in the book that i wanted to read for the year.
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