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Good ingredient snacks and treats 🥹✨
I love snacks so here’s my list for healthy snacks & treats when I go to Whole Foods, Sprouts, and even Target!
• Emmy’s Organics Cookies
• Siete Chips
• Urban Remedy Cookies
• Hu Chocolate bar
• Sweet Loren’s Cookies
• Lesser Evil Popcorn
• Made Good cookies
personally, I choose snacks & treats that mostly use olive oil, avocado oil, or coconut oil! I also avoid the artificial sweetener sucralose as there is a lot of studies out there about it’s potential affect on our gut 🥲 so I choose foods with cane sugar, maple syrup, honey or monk fruit!✨
I’m mindful of blood sugar balance & refined carbs as overconsumption can be disrupting to our gut bacteria as well 🫶🏻 Remember balance in all things!
Also wanted to note that I’m allergic to dairy, eggs, wheat, nuts, soy so I choose snacks & treats without those ingredients 🩵
#lemon8partner #healthysnackideas #wholefoodsfind #snackstoeatatwork #healthysnack