Healthy snacks from Whole Foods

Good ingredient snacks and treats 🥹✨

I love snacks so here’s my list for healthy snacks & treats when I go to Whole Foods, Sprouts, and even Target!

• Emmy’s Organics Cookies

• Siete Chips

• Urban Remedy Cookies

• Hu Chocolate bar

• Sweet Loren’s Cookies

• Lesser Evil Popcorn

• Made Good cookies

personally, I choose snacks & treats that mostly use olive oil, avocado oil, or coconut oil! I also avoid the artificial sweetener sucralose as there is a lot of studies out there about it’s potential affect on our gut 🥲 so I choose foods with cane sugar, maple syrup, honey or monk fruit!✨

I’m mindful of blood sugar balance & refined carbs as overconsumption can be disrupting to our gut bacteria as well 🫶🏻 Remember balance in all things!

Also wanted to note that I’m allergic to dairy, eggs, wheat, nuts, soy so I choose snacks & treats without those ingredients 🩵

#lemon8partner #healthysnackideas #wholefoodsfind #snackstoeatatwork #healthysnack