How to get over a breakup 💔

Hey Loves!

Just broke up with your ex and you feel like it's the end of the world? All you do is think about them an worry if they are thinking about you? If you guys broke up then it was for a reason

Let me give you 3 ways I got over my ex and moved on!

1. No Contact

To get over my ex I did a 30 day no contact. After 30 days I noticed that all my feelings faded away and i wouldn't care if i seen him with another girl. This was very hard to do but what really helped was unfriending him on all socials and deleting his number.

2. Give yourself time to grieve

In these situations it's ok to let yourself cry and feel the pain of the breakup. Just let yourself know that this is the process for every breakup and this whole thing is all temporary.

3. Find love within yourself

During the 30 day contact I took the time to practice self love and even took myself on solo dates. I said self affirmations in the mirror everyday to remind myself how beautiful I am and that none of this is my fault it's just God's plan. Another thing I did was go to the gym and get my mind and body right.

A breakup is not easy and was never meant to be. Situations like this only make us stronger. If you're going through a tough breakup, I dare you to try these 3 ways to get over your ex.

#lemon8partner #breakup #relationshipchallenge