BEGINNER GYM GIRL CHEAT SHEET 💪 my fitness journey

This year, I'm excited to enjoy my fitness journey and have fun along the way. I'll keep things simple, stay positive, and celebrate every step towards my goals. With each workout, I'll embrace progress and keep the joy alive in my journey.

To find the right fitness routine, focus on what suits you best, considering your fitness level, schedule, and commitment. For beginners, starting with 20-30 minutes of exercise, 3-5 days a week, is a good starting point. Keep it simple, stick to a routine that works for you, and you'll be well on your way to achieving your fitness goals.

My current weight today and in this picture is 243 lbs, I will update a progress picture every 30 days until I achieve my overall goal! Also - having a good pair of leggings is a must during your fitness journey!

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