Grocery list for PCOS
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Grocery List for PCOS:
If you were recently diagnosed with PCOS here is a list that I hope can help you while grocery shopping.
Fruits:
Apples
Banana
Berries
Cherries
Veggies:
Asparagus
Avacado
Beets
Broccoli
Kale
Protein:
Lamb
Beef
Bison
Chicken
Turkey
Seafood:
Anchovies
Clams
Cod
Crab
Lobster
Pantry:
Apple cider vinegar
Avocado Oil
Munk fruit
Oatmeal
Nut butters
Olive oil
Pesto
#Lemon8partner #PCOS #diet #healthydiet #inflammatory #groceries #fruits #veggies #lifestyle #periodhealth
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