How to tone your body quickly

I have recently gotten back into my workout schedule, and I have never felt better! I love to do a variety of different classes to make sure I am working different muscles and staying active in ways that excite me. All of these workout classes will help tone you in different ways, which is my goal. I never want to be working the same areas of my body each day. Inflammation in my body is something I struggle with and these classes help me with that because I am able to move my lymphatic system and open up my drainage pathways in order to detox out different chemicals, toxins, and inflammation. #lemon8partner #workoutclasses #toneup