【VFIT WITH VERA】60 分钟减重.燃脂有氧 HIIT |🔥1000 卡路里
提示！ 右键单击并选择“Save link as...”进行下载。
| VIDEOS | |||
| MP4 | N/A | 480P | 下载 |
| MP4 | N/A | 360P | 下载 |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | 下载 |
| MP4 | N/A | mp4a.40.5 | 下载 |
| MP4 | N/A | mp4a.40.2 | 下载 |
| THUMBNAILS | |||
|
JPEG | Origin Image | 下载 |
点燃您的新陈代谢💯⚡️，暴汗💦并锻炼💪🏼 肌肉！这节有氧"脂肪杀手 "训练旨在从头到脚挑战你的极限！🌀 拉伸会让你的肌肉更加健美🔆。
TIMER: 45 sec on/15 sec off
MUSCLES WORKED: full body
INTENSITY: high
CALORIES BURNT: 550-930
EQUIPMENT: no equipment (optional jump rope)
DIFFICULTY: intermediate-advanced
TIMER: 45 sec on/15 sec off
MUSCLES WORKED: full body
INTENSITY: high
CALORIES BURNT: 550-930
EQUIPMENT: no equipment (optional jump rope)
DIFFICULTY: intermediate-advanced
支持的站点
