What I Eat In A Day! 150 grams of protein

Need inspo for high protein meals to achieve your goals?! I got you 🤸‍♀️😋🫶🏼

I focus on protein intake with each meal and I have been trying to add more healthy fat into my diet for my hormones (hence all of the almonds!)

Today I had

• Proats + Electrolytes after my leg workout!

• A huge veggie packed salad paired with a protein shake

• A protein Greek yogurt bowl + fruit

• Cava (My fave takeout place!!!!!) Full of micronutrients, fiber, and protein!

#Lemon8partner #lemon8creator #lemon8diary #healthy #highprotein #gymlifestyle #healthylifestyle