Beginner Ab Circuit - 10 min. 🔥💗

Ok I’ll say it... training abs doesn’t mean you will SEE abs, I said what I said! 🫡

But performing ab exercises is essential for a strong, solid core that helps you do a million things as it’s the center of your body = it helps with posture, balance and lifting. So do not skip out on abs just because you aren’t immediately seeing results! 👏🏼💛

This ab circuit is GREAT for beginners to advanced. The basics are the basics for a reason... because they work! End your workout with this circuit to get a strong, solid core for summer (and life’s daily activities)! 🔥

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